{"id":10064342,"global_id":"www.arizonabiltmore.com?id=10064342","global_id_lineage":["www.arizonabiltmore.com?id=10064342"],"author":"15","status":"publish","date":"2025-12-01 09:59:16","date_utc":"2025-12-01 16:59:16","modified":"2025-12-08 12:57:16","modified_utc":"2025-12-08 19:57:16","url":"https:\/\/www.arizonabiltmore.com\/activities\/tai-chi\/2025-12-27\/","rest_url":"https:\/\/www.arizonabiltmore.com\/wp-json\/tribe\/events\/v1\/events\/10064342","title":"Tai Chi","description":"
\n
\n
\n

Tai Chi originated as an ancient martial art in China. The movements have been slowed to help condition the body as well as many other health benefits. The gentle movements make this a low impact exercise which is beneficial for people with any joint inflammation or pain. The style taught is the Wudang Yang style of Tai Chi. Tai Chi also offers a mental aspect (intention) as well as coordinated breathing to go with the form connecting the mind and body. This is why it is often referred to as, \u201cmeditation in motion\u201d.<\/p>\n<\/section>\n<\/section>\n<\/div>\n

<\/div>","excerpt":"","slug":"tai-chi","image":{"url":"https:\/\/www.arizonabiltmore.com\/wp-content\/uploads\/2025\/12\/pleasant-qigong-workout-outdoors-on-sunny-terrace-2024-10-18-15-18-22-utc.jpg","id":80017,"extension":"jpg","width":2000,"height":1333,"filesize":183888,"sizes":{"medium":{"width":"1500","height":"1000","mime-type":"image\/jpeg","filesize":"210015","url":"https:\/\/www.arizonabiltmore.com\/wp-content\/uploads\/2025\/12\/pleasant-qigong-workout-outdoors-on-sunny-terrace-2024-10-18-15-18-22-utc-1500x1000.jpg"},"thumbnail":{"width":"150","height":"150","mime-type":"image\/jpeg","filesize":"10273","url":"https:\/\/www.arizonabiltmore.com\/wp-content\/uploads\/2025\/12\/pleasant-qigong-workout-outdoors-on-sunny-terrace-2024-10-18-15-18-22-utc-150x150.jpg"},"medium_large":{"width":"768","height":"512","mime-type":"image\/jpeg","filesize":"75329","url":"https:\/\/www.arizonabiltmore.com\/wp-content\/uploads\/2025\/12\/pleasant-qigong-workout-outdoors-on-sunny-terrace-2024-10-18-15-18-22-utc-768x512.jpg"},"1536x1536":{"width":"1536","height":"1024","mime-type":"image\/jpeg","filesize":"217407","url":"https:\/\/www.arizonabiltmore.com\/wp-content\/uploads\/2025\/12\/pleasant-qigong-workout-outdoors-on-sunny-terrace-2024-10-18-15-18-22-utc-1536x1024.jpg"},"ba-thumbnail":{"width":"350","height":"200","mime-type":"image\/jpeg","filesize":"21084","url":"https:\/\/www.arizonabiltmore.com\/wp-content\/uploads\/2025\/12\/pleasant-qigong-workout-outdoors-on-sunny-terrace-2024-10-18-15-18-22-utc-350x200.jpg"},"ba-thumbnail-sq":{"width":"500","height":"500","mime-type":"image\/jpeg","filesize":"53946","url":"https:\/\/www.arizonabiltmore.com\/wp-content\/uploads\/2025\/12\/pleasant-qigong-workout-outdoors-on-sunny-terrace-2024-10-18-15-18-22-utc-500x500.jpg"},"post-thumbnail":{"width":"1000","height":"565","mime-type":"image\/jpeg","filesize":"99786","url":"https:\/\/www.arizonabiltmore.com\/wp-content\/uploads\/2025\/12\/pleasant-qigong-workout-outdoors-on-sunny-terrace-2024-10-18-15-18-22-utc-1000x565.jpg"},"rominal-recent-post":{"width":"100","height":"100","mime-type":"image\/jpeg","filesize":"6836","url":"https:\/\/www.arizonabiltmore.com\/wp-content\/uploads\/2025\/12\/pleasant-qigong-workout-outdoors-on-sunny-terrace-2024-10-18-15-18-22-utc-100x100.jpg"},"rominal-post-grid":{"width":"500","height":"280","mime-type":"image\/jpeg","filesize":"35253","url":"https:\/\/www.arizonabiltmore.com\/wp-content\/uploads\/2025\/12\/pleasant-qigong-workout-outdoors-on-sunny-terrace-2024-10-18-15-18-22-utc-500x280.jpg"},"rominal-item":{"width":"820","height":"520","mime-type":"image\/jpeg","filesize":"81206","url":"https:\/\/www.arizonabiltmore.com\/wp-content\/uploads\/2025\/12\/pleasant-qigong-workout-outdoors-on-sunny-terrace-2024-10-18-15-18-22-utc-820x520.jpg"},"rominal-tour-detail-gallery":{"width":"960","height":"550","mime-type":"image\/jpeg","filesize":"95894","url":"https:\/\/www.arizonabiltmore.com\/wp-content\/uploads\/2025\/12\/pleasant-qigong-workout-outdoors-on-sunny-terrace-2024-10-18-15-18-22-utc-960x550.jpg"},"rominal-tour-detail-gallery-2":{"width":"1070","height":"600","mime-type":"image\/jpeg","filesize":"110950","url":"https:\/\/www.arizonabiltmore.com\/wp-content\/uploads\/2025\/12\/pleasant-qigong-workout-outdoors-on-sunny-terrace-2024-10-18-15-18-22-utc-1070x600.jpg"},"rominal-tour-detail-gallery-3":{"width":"850","height":"600","mime-type":"image\/jpeg","filesize":"93091","url":"https:\/\/www.arizonabiltmore.com\/wp-content\/uploads\/2025\/12\/pleasant-qigong-workout-outdoors-on-sunny-terrace-2024-10-18-15-18-22-utc-850x600.jpg"}}},"all_day":false,"start_date":"2025-12-27 07:00:00","start_date_details":{"year":"2025","month":"12","day":"27","hour":"07","minutes":"00","seconds":"00"},"end_date":"2025-12-27 08:00:00","end_date_details":{"year":"2025","month":"12","day":"27","hour":"08","minutes":"00","seconds":"00"},"utc_start_date":"2025-12-27 14:00:00","utc_start_date_details":{"year":"2025","month":"12","day":"27","hour":"14","minutes":"00","seconds":"00"},"utc_end_date":"2025-12-27 15:00:00","utc_end_date_details":{"year":"2025","month":"12","day":"27","hour":"15","minutes":"00","seconds":"00"},"timezone":"America\/Phoenix","timezone_abbr":"MST","cost":"","cost_details":{"currency_symbol":"$","currency_code":"USD","currency_position":"prefix","values":[]},"website":"","show_map":false,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Fitness","slug":"fitness","term_group":0,"term_taxonomy_id":156,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":523,"filter":"raw","id":156,"urls":{"self":"https:\/\/www.arizonabiltmore.com\/wp-json\/tribe\/events\/v1\/categories\/156","collection":"https:\/\/www.arizonabiltmore.com\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":49569,"author":"1","status":"publish","date":"2023-11-29 16:33:42","date_utc":"2023-11-29 23:33:42","modified":"2023-11-29 16:33:42","modified_utc":"2023-11-29 23:33:42","url":"https:\/\/www.arizonabiltmore.com\/venue\/hohokam-room\/","venue":"Hohokam Room","slug":"hohokam-room","json_ld":{"@type":"Place","name":"Hohokam Room","description":"","url":"https:\/\/www.arizonabiltmore.com\/venue\/hohokam-room\/","address":{"@type":"PostalAddress"},"telephone":"","sameAs":""},"show_map":true,"show_map_link":true,"global_id":"www.arizonabiltmore.com?id=49569","global_id_lineage":["www.arizonabiltmore.com?id=49569"]},"organizer":[],"custom_fields":{"_ecp_custom_2":{"label":"Book Now","value":"\r\n Book Now\r\n<\/a>"}},"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Tai Chi","description":"<p>Tai Chi originated as an ancient martial art in China. The movements have been slowed to help condition the body as well as many other health benefits. The gentle movements […]<\/p>\\n","image":"https:\/\/www.arizonabiltmore.com\/wp-content\/uploads\/2025\/12\/pleasant-qigong-workout-outdoors-on-sunny-terrace-2024-10-18-15-18-22-utc.jpg","url":"https:\/\/www.arizonabiltmore.com\/activities\/tai-chi\/2025-12-27\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2025-12-27T07:00:00-07:00","endDate":"2025-12-27T08:00:00-07:00","location":{"@type":"Place","name":"Hohokam Room","description":"","url":"https:\/\/www.arizonabiltmore.com\/venue\/hohokam-room\/","address":{"@type":"PostalAddress"},"telephone":"","sameAs":""},"performer":"Organization"},"is_virtual":false,"virtual_url":null,"virtual_video_source":""}