Events from December 19 – December 25 › Fitness › – Luxury Resort in Phoenix

Mat Pilates

Maddie Lydon — Fri, 19 Dec 2025 14:30:00 +0000

Find your center and strengthen your body with this full-body, low-impact workout designed to improve flexibility, posture, and core stability. Set in the serene surroundings of the Arizona Biltmore, our Mat Pilates class focuses on mindful movement and controlled breathing to help you feel balanced and energized. Suitable for all fitness levels, this guided session will leave you feeling longer, leaner, and more aligned—both inside and out.

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Estate Walk

conniewaldo — Fri, 19 Dec 2025 16:00:00 +0000

This 2.2+ mile walk around the estates loop is filled with stories of the stunning homes and the history of the area. Comfortable walking shoes required. Ages 12+ are welcomed.

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Slow Flow Yoga

Maddie Lydon — Fri, 19 Dec 2025 16:00:00 +0000

This practice guides participants through a series of yoga poses to connect the breath with movement while promoting flexibility, strength, and body alignment. All experience levels welcome.

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Restorative Meditation

Maddie Lydon — Fri, 19 Dec 2025 17:00:00 +0000

Breathwork, relaxation, and guided imagery meditation in combination with simple, restorative poses, facilitate the deepest levels of peace + healing.

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Aqua Fit

conniewaldo — Fri, 19 Dec 2025 17:00:00 +0000

Water exercise is all about moving more water and creating more resistance—an irresistible combination for a great low-impact workout. Get more from your exercise with the most versatile water movements, combining core strength and muscular endurance to deliver a total body workout.

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Boga

Maddie Lydon — Fri, 19 Dec 2025 18:30:00 +0000

Boga combines the best aspects of core movements and yoga. Performed while atop the floating BOGAFIT FITMAT, this workout will challenge stability, build strength, deepen flexibility and improve balance.

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Prime Time Pickleball

conniewaldo — Sat, 20 Dec 2025 02:00:00 +0000

Like our pickleball matchplay clinics, our professionals set up introductory warm-up drills before setting up participants into matches but this time under the lights and with music. Our professionals join in to make up the numbers/levels when appropriate. Please call if wishing to sign-up within 5 hours of start time.

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Tai Chi

Angela Nachampassak — Sat, 20 Dec 2025 14:00:00 +0000

Tai Chi originated as an ancient martial art in China. The movements have been slowed to help condition the body as well as many other health benefits. The gentle movements make this a low impact exercise which is beneficial for people with any joint inflammation or pain. The style taught is the Wudang Yang style of Tai Chi. Tai Chi also offers a mental aspect (intention) as well as coordinated breathing to go with the form connecting the mind and body. This is why it is often referred to as, “meditation in motion”.

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Mat Pilates

Maddie Lydon — Sat, 20 Dec 2025 15:00:00 +0000

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Fit Camp

Angela Nachampassak — Sat, 20 Dec 2025 15:00:00 +0000

Lunge, squat, lift, perform other various fitness moves to strengthen your entire body. This class will use a variety of modalities to achieve a strong healthy physique. Suitable for all levels.

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